It seems easy enough. Just throw away the scale and live my best healthy life. Right? Wrong. At the end of 2018, I confessed to you all my failure in sticking with my health goal.…
View PostIt seems easy enough. Just throw away the scale and live my best healthy life. Right? Wrong. At the end of 2018, I confessed to you all my failure in sticking with my health goal.…
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Wow that was fast! December has hit, and I have begun wrapping up 2019 as part of goal setting prep with my 2020 Powersheets. First up, evaluating 2019. That is a mouthful considering all of…
View PostWow that was fast! December has hit, and I have begun wrapping up 2019 as part of goal setting prep with my 2020 Powersheets. First up, evaluating 2019. That is a mouthful considering all of…
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With so many diets out there, healthy living can become very complex. Should you eat clean? Maybe choose an eating window for the day? Eat only uncooked plants? Honestly, the answer depends on who you…
View PostWith so many diets out there, healthy living can become very complex. Should you eat clean? Maybe choose an eating window for the day? Eat only uncooked plants? Honestly, the answer depends on who you…
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It is officially Autumn in Florida, which means that my Autumn makeup does not melt off my face throughout the day. Where I live, the temperature is pleasant until 10am, and then the temperature continues…
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It has been a long time since I lived somewhere in which I needed clothes for autumn weather, so my Autumn wishlist is longer than usual. Florida is not known for any significant changes in…
View PostIt has been a long time since I lived somewhere in which I needed clothes for autumn weather, so my Autumn wishlist is longer than usual. Florida is not known for any significant changes in…
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It is still hard to believe that I only ingested water for five days straight. My intention was three days of fasting, but I felt great, so I went ahead and pushed through two more…
View PostIt is still hard to believe that I only ingested water for five days straight. My intention was three days of fasting, but I felt great, so I went ahead and pushed through two more…
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